Live on the App Store · iOS & Android

Every set, every gram, accounted for.

Shojin is a training and nutrition tracker for people who take the numbers seriously — set-by-set logging with RPE and RIR, photo and barcode food logging, and an AI coach that reads your actual history.

Download for iOS Get it on Android
7,900+
foods & restaurant items
870+
exercises, tagged by muscle
$0
to log everything, forever
The app

Everything you'd track in a spreadsheet, in something you'll actually open.

AI

Photograph the plate. Get the macros.

Snap a meal or scan a barcode and Shojin fills the diary — calories, macros, micros — against a database of 7,900+ foods and restaurant items. Correct it once and it learns the serving you actually use.

chicken thigh 210g
jasmine rice
broccoli
3 items · 842 kcal P 62 · C 71 · F 28

A coach in your pocket

Ask the AI chat coach why your bench stalled or what to eat before a session. It reads your actual logs, not a generic template.

Bench hasn't moved in 3 weeks.
Your top-set RIR has averaged 3.4 — you're leaving reps in. Add a back-off set at 70%.

Sets, RPE, RIR

Log every set with weight, reps, RPE and RIR. Optional columns stay hidden until you want them.

SET
KG
REP
RIR
1
100
8
2
2
102.5
7
1
3
102.5
6
0
Weekly sets +8 vs last week
CHESTBACKDELTQUADHAMARMCALF

Volume that adds up over months

Training volume by week, by muscle group, by movement. Weight trend with a real moving average. Step counts sync from Apple Health and Google Fit, and workouts run on the lock screen while you lift.

Marketplace

Programs people actually finished

Browse public routines and meal plans from coaches and lifters, rate them out of five, and add one to your calendar in a tap. Publish your own the same way — public or private, your call.

Browse the marketplace →
UPPER / LOWER
Intermediate 5-Day Upper/Lower
5 days / week · 12 weeks
MEAL PLAN
High-Protein Cut · 7-Day Plan
7 days · 2,100 kcal target
LINEAR
Novice Linear Progression
3 days / week · 8 weeks
HYPERTROPHY
Hypertrophy Block · 8 Weeks
4 days / week · 8 weeks
Pricing

Free to log. Pay when you want more.

Free
$0
forever
Full workout & food logging
Full food and exercise database
Step sync & weight tracking
Browse the marketplace
Download
MOST POPULAR
Pro
Pricing at launch
free trial, then monthly
AI photo food logging
AI chat coach
Meal plans & recipe builder
Advanced volume analytics
Start free trial
Coaching a roster? See coach pricing →

Start logging tonight.

Free on iOS and Android. If you coach, the web portal opens with the same account — no separate signup.

Download on iOS Get it on Android I'm a coach →